Aruna Shields is a British therapist (half Indian, half English) who combines meditation methodologies from the East and the West. Aruna used a knowledge of Psychology to achieve critical acclaim as a lead actress in Bollywood and Europe. She then studied Psychotherapy and Hypnosis at Masters level in England. Aruna is also certified in Mindfulness developed at Oxford University.
Aruna enjoys gently guiding people into profound states of calm so they expand awareness and gain powerful insights. After running a successful therapy practice in London she recently branched out to LA. With over 130,000 followers on social media she creates wellbeing videos, sees private clients and hosts unique classes.